top of page
WhatsApp Image 2025-01-11 at 4.41.30 PM.jpeg

About Me

Home > About

Meet Sanaz

The Soul Behind the Movement

Dance and fitness have become profound forces in my life, shaping both my career and my journey of healing and self-discovery. While I’ve always loved movement, it was in adulthood that I truly uncovered the transformative power of dance and fitness. Through art and motion, I found a way to embrace my authenticity, using creativity as a form of therapy to grow, heal, and reach my dreams.

I believe my mission is to share my journey of growth with you, so we can grow together. To empower people especially women through movement, fostering self-confidence, creativity and joy. To create a space to explore femininity, cultivate inner strength, and celebrate individuality without the need to conform to external expectations.

WhatsApp Image 2025-01-11 at 4.41.32 PM (1).jpeg
photo_2025-01-16_00-29-57.jpg

I believe in inspiring others to rediscover the freedom of being unapologetically themselves. As a certified Dance, Fitness, and Pilates instructor, I bring a unique blend of disciplines into my work, including contemporary dance, Salsa, waacking, Pilates, mindfulness, and somatic practices. My experience as a multidisciplinary artist and movement researcher allows me to offer a holistic and deeply personalized approach to training.

In addition to extensive training and studies in dance and art across Iran, Turkey, and Italy, I most recently graduated from the ACTS Contemporary Dance Program in Paris (2022). I am currently pursuing a Sports Coaching program “BPJEPS”, further enriching my journey of sharing the joy and power of movement. Together, let’s embark on a path of learning, healing, and authentic self-expression.

As a certified Dance, Fitness, and Pilates instructor, I bring a unique blend of disciplines into my work, including contemporary dance, Salsa, waacking, Pilates, Yoga Fly, mindfulness, and somatic practices. My experience as a multidisciplinary artist and movement researcher allows me to offer a holistic and deeply personalized approach to training.

Are you ready to leave boring workouts behind and step into a world of joyful innovative movement?

This is more than fitness, it’s a celebration of your strength, creativity, and power.

If you’re here to elevate your body and soul, welcome!

Let’s redefine how you move!

Want to know more about my journey?

bottom of page