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About Me
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Meet Sanaz
The Soul Behind the Movement
Dance and fitness have become profound forces in my life, shaping both my career and my journey of healing and self-discovery. While I’ve always loved movement, it was in adulthood that I truly uncovered the transformative power of dance and fitness. Through art and motion, I found a way to embrace my authenticity, using creativity as a form of therapy to grow, heal, and reach my dreams.
I believe my mission is to share my journey of growth with you, so we can grow together. To empower people especially women through movement, fostering self-confidence, creativity and joy. To create a space to explore femininity, cultivate inner strength, and celebrate individuality without the need to conform to external expectations.
I believe in inspiring others to rediscover the freedom of being unapologetically themselves. As a certified Dance, Fitness, and Pilates instructor, I bring a unique blend of disciplines into my work, including contemporary dance, Salsa, waacking, Pilates, mindfulness, and somatic practices. My experience as a multidisciplinary artist and movement researcher allows me to offer a holistic and deeply personalized approach to training.
In addition to extensive training and studies in dance and art across Iran, Turkey, Italy and France, I most recently graduated from the ACTS Contemporary Dance Program in Paris and certified in Fitness Coaching program “BPJEPS”. Currently I am pursuing my studies in Pilates Reformer comprehensive with PilatesPolestar teaching training programe in Paris to further enriching my journey of sharing the joy and power of movement. Together, let’s embark on a path of learning, healing, and authentic self-expression.