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Empower Your Body, Express Your Soul

Move With me

Sanaz Dance-Fitness | Body-Mind Training

Empowering women through dance and fitness

Join the movement that celebrates femininity and strength

Learn and Move at Your Own Pace

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Dance-Fitness

Empower your body and soul through dance, fitness, and affirmations for self-love and strength.

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Creative stretching

Stretch and flow with authentic, inspired movements tailored to all levels.

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Pilates fusion

Discover creative Pilates with equipments, mindful guidance, and affirmations for balance and vitality.

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Mindfull movement

Reconnect your body and mind with guided meditations, gentle movements, and visualization.

Know Me

Hi, I’m Sanaz!

As a Dance-Fitness and Pilates instructor based in Paris, I combine artistry, fitness, and empowerment to create joyful, dynamic classes that celebrate your authentic movement and femininity.

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Services

What I Offer

My Dance-Fitness Training fuses Cardio, Strength, Stretch, Dance, Pilates, Mindfulness, and Creativity into powerful sessions designed to uplift, energize, and inspire you.

Let’s move together!

Explore my courses and join the journey today.

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